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Some days are harder than others, and sometimes it feels like we’ve taken a step back in our progress. What we’re sensing in those moments is our vibrational frequency . Every thought, emotion, and belief carries an energetic charge — and when we understand where we are on the Scale of Consciousness , we gain a powerful tool for emotional healing, self-awareness, and spiritual growth. The Scale of Consciousness was developed by Dr. David R. Hawkins. It maps the different ene