Welcome to my blog library — a curated space where I share insights on mindset, motherhood, healing, and astrology. Browse by category to find the topics that matter most to you.
Scale of Consciousness
Writings exploring each section of The Scale of Consiousness
There was a long period of my life where nothing seemed to work — not because I wasn’t trying, but because I was operating from survival. From being adopted at 3 years old, then aged 11 to 18, my life moved between children’s homes, foster placements, hospitals, and detention centres, across two different countries. At the time, I didn’t have language for what was happening inside me. I just knew I felt afraid, sad, overwhelmed, and desperate to escape my reality. I was a ch
Some days are harder than others, and sometimes it feels like we’ve taken a step back in our progress. What we’re sensing in those moments is our vibrational frequency . Every thought, emotion, and belief carries an energetic charge — and when we understand where we are on the Scale of Consciousness , we gain a powerful tool for emotional healing, self-awareness, and spiritual growth. The Scale of Consciousness was developed by Dr. David R. Hawkins. It maps the different ene